pink salt trick

  am going to try this.

Pink Salt Weight Loss Recipe (Morning Detox Drink) This simple drink is often called the “Pink Salt Trick” and is popular for supporting digestion, reducing bloating, and improving hydration. Ingredients: 1 cup warm filtered water ½ teaspoon Himalayan pink salt Juice of ½ lemon (optional but recommended for vitamin C and liver support) 1 teaspoon apple cider vinegar (optional for metabolism support) ½ teaspoon raw honey (optional for taste and antioxidants) Instructions: Warm the water (not boiling). Stir in the pink salt until fully dissolved. Add lemon juice, apple cider vinegar, and honey if desired. Drink first thing in the morning on an empty stomach. ⸻ Benefits: Hydration & Electrolyte Balance: Pink salt contains over 80 trace minerals like magnesium, potassium, and calcium 1. Supports Digestion: May stimulate digestive enzymes and bile production 2. Reduces Bloating: Helps release water retention and puffiness 2. May Curb Cravings: Mineral balance can help reduce sugar cravings 3. ⸻ Safety Tips: Use in moderation: Too much salt can raise blood pressure or cause bloating. Avoid if you have kidney issues or hypertension. Don’t exceed ½ teaspoon per day unless advised by a healthcare provider. Pair with a balanced diet and regular exercise—this is not a magic solution. ⸻ Best Time to Drink: Morning, before breakfast, for optimal digestion and hydration benefits. ⸻ Would you like a 7-day pink salt detox plan or tips on how to combine this with meals for better results?