PINK SALT

 The “pink salt trick” is a trending wellness ritual that involves drinking a mineral-rich solution made from Himalayan pink salt—often combined with lemon juice, apple cider vinegar, and warm water—first thing in the morning. It's marketed as a natural way to support hydration, digestion, and metabolism, with some claiming it helps with weight loss. Here's a breakdown of what it is, how it works, and what experts say:

🧂 What Is the Pink Salt Trick?

• Core Ingredients: Himalayan pink salt, filtered water, lemon juice, apple cider vinegar (optional: honey or ginger)

• How It’s Used: Drink on an empty stomach in the morning or as a calming evening tonic

• Claimed Benefits:

• Boosts hydration and electrolyte balance

• Supports digestion and reduces bloating

• May curb cravings and gently stimulate metabolism